professional organizer, professional organizing, organizing, organizing help, cleaning, counseling, therapy, psychotherapy, hypnosis, mental health counseling, LMHC, Licensed Mental Health Counselor, Tampa, FL, Tampa Bay, hoarding, clutter, pack rat, messy, organized, ADD, ADHD, closets, garages, kitchens, pantries, bedrooms, creative spaces, art rooms, art studios, sell your stuff, ebay, craigslist, donations, shredding, Organizing in a Snap, A Little Bit of This, A Little Bit of That, Altruistic Enterprises, Inc.

Help is Available

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Have you ever noticed that you keep trying to change something over and over again only to find that you get the same negative results?   We are here to help.  Working with individual adults and couples in Tampa, FL since 1996, we have assisted people with their relationships, alcohol and substance abuse recovery, trauma survival, anger management, depression, anxiety, grief and loss.  We also specialize in working with chronic disorganization and ADD. 

Counseling can be a wonderful tool for self-understanding as well as for changing unwanted attitudes and behavior.  Talking about your issue is the first step to managing or eliminating an unwanted behavior or issue.  Take your first step to success by calling us today for a free phone consultation.

Depression

Depression is a serious illness that can be successfully treated.  It is a disorder that can affect one's day to day thoughts, feelings, physical health and behaviors.  Various things can affect depression:  family history or genetics, drugs and alcohol, medical illness or psychiatric conditions.  Extreme grief or stress can create depression but it can continue long after the loss or stressor has passed.

Symptoms of Depression

*  Excessive crying or sadness
*  Losing or gaining weight
*  Not sleeping or sleeping too much
*  Feeling of helplessness or hopelessness

Anxiety

Anxiety can be a debilitating disorder.  often accompanies depression and can include low self esteem and performance expectations.  

Symptoms of Anxiety

*  Excessive or difficulty controlling worry
*  Perfectionism
*  Obsessive thinking
*  Compulsive behaviors
*  Panic attacks
*  Difficulty concentrating or focusing
*  Restless sleep or inability to sleep
*  Muscle tension
*  Fatigue

Grief and Loss

Death can be a very frightening experience for many people.  Even though it is a part of life, we are not often taught how to openly express our feelings about grief and loss.  Even people with a support system, can feel lonely, isolated and overwhelmed.  Sometimes family and friends can be too preoccupied with their own grief that they are unable to help. 

Symptoms of Grief

*  Physical
*  Emotional
*  Spiritual


Altruistic Enterprises, Inc. ~ Unselfish Caring for Those in Need

2805 W. Busch Boulevard, Suite 100, Tampa, FL  33618    813-936-8022